A tool to help you identify negative habits and distractions and ways to overcome these.
Download and print this tool to better help you understand the distractions for self-sabotage.
Everyone is familiar with the to-do list and how it can help productivity, but the not-to-do list brings a whole new spin on it and can be just as helpful. This tool helps you identify negative habits and distractions and ways in which these could be avoided or improved.
This can be used as a one-off efficient boost, or regularly to refine your time management.